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 PRE POST LABOR
- To be born in Water
In Italy childbearing in water is having great success and the maggiority of hospitals in Italy have a bath for labor, the first experimental childbearings in water started in Burresi di Poggibonsi (SI) and Vasto (for a complete list of Italian hospitals where it is possible to effect 'sweet childbearing' look at the Melograno site www.gallarate.it/melograno).
Even World Health Organization has recently recognized the efficiency of hydrotherapy, including it in the alternative and pharmaceutical techniques, capable of reducing the pain.
During labor the water helps women relax, and suffer less (not to make the pain go away completely) and at the same time quickly recuperate energy.
Childbearing in water is not always advisable, it is necessary that the pregnancy is regular and without pathologies. Infact it can't be practiced for cesarian section or premature labor.
- Swimming during pregnancy
Physical activity in water for pregnant women and as preparation for labour, is getting to be a very successful talked about topic.
Water allows a women who is nine months pregnant, to walk and move without negatively affecting the spinal column, allowing her to obtain positive energy, cancel emotional stress and lessen the typical anxieties of everyday life.
It is advisable for all women to practice a moderate and gradual physical activity to discharge the negative energies and gain physical and mental well-being.
Heart, lungs and circulation benefit ameliorating the function of the cardiovascular system. Plus annoyances like swollen legs, hydro-retention and cellulite are reduced.</p>]
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