A different way to train and have fun with the use of aquatic steps that enable the toning of thighs and buttocks in a fast and efficient way. If then we speak of climatised pools or better, thermal pools the effect of the exercises multiplicate: and it's the high temperature, infact, that favours the fenomena of lipolisi, which means fat melting.

The use of the equipment (aquatic steps, pool aquatic tubes,aquatic gloves, floating jackets) enable to do exercises in water unthinkable up to a short time. The step enables you to intensify the work on the thighs and buttocks, the gloves help tonify the body, arms, chest and back, just like the tubes and floating jackets allow to make movements which would otherwise be impossible.